Spooning olive oil into a bowl placed on a wooden background

Carrier Oils: Key To Shiny, Healthy Hair

In the world of natural beauty, carrier oils play an essential role and offer incredible benefits for hair care. From baobab to olive and argan to coconut, each carrier oil offers unique properties that can transform your routine. Incorporating these oils into your hair care can make a noticeable difference, enhancing your hair's health, shine, and overall appearance.

What Are Carrier Oils?

Carrier oils are derived from the fatty parts of plants, such as seeds, kernels, or nuts. In aromatherapy and massage, their primary role is to dilute essential oils, making them safe for direct application to the skin. However, their uses go beyond this. These oils are also known for their nourishing and protective properties, making them highly valued in skincare and hair care routines worldwide.


Historical Uses of Carrier Oils in Hair Care

The use of carrier oils in hair care is not new. Ancient cultures around the world used these oils, not only to improve hair health but also as part of their cultural and medicinal practices. Let’s examine how these oils were historically used in different parts of the world.

Africa

Baobab oil and fruit.

In many African societies, carrier oils derived from native plants have been essential in hair care traditions for centuries. Oils such as baobab, argan, and marula were highly valued for their ability to improve hair and skin health while offering protection against the harsh sun. These oils provided moisture retention and nourishment, ensuring hair and skin remained hydrated and well-cared for.

In ancient Egypt, olive and castor oils were widely incorporated into hair care routines. Egyptians used these oils to nourish the hair, protect it against the dry desert climate, and improve manageability. Often, these oils were infused with fragrant herbs and flowers to create aromatic treatments that also served as perfumes. Such practices were an important part of Egyptian grooming traditions, where hair oiling helped condition the hair and enhance its shine.

India and Ayurveda

Ayurvedic Oil in Glass Bottle or Herbal Hair Oil with Herbs.

India has a long history of using carrier oils for hair care, rooted in Ayurvedic traditions that date back more than 3,000 years. Oils such as coconut, sesame, and sweet almond have been commonly used in Indian households to support scalp care and maintain healthy-looking hair.

The practice of applying oil to the hair and scalp, often referred to as "pre-pooing," continues to be popular today. In Ayurveda, regular oiling is believed to promote the overall health and appearance of hair, as well as provide relaxation, reduce stress, and stimulate blood flow in the scalp.

Ancient Greece and Rome

Olive oil displayed in a classic setting with a rustic, textured background, emphasizing tradition.

In ancient Greece, olive oil played a vital role in hair care. Greeks used it as a natural conditioner to protect hair from damage and add shine. Romans embraced this practice, enhancing olive oil treatments by adding herbs and essential oils to improve hair texture and appearance.

Indigenous Americas

Glass bottle with jojoba oil and seeds on wooden table.

In Indigenous American cultures, plant-derived oils were often used to maintain healthy hair. For example, Native Americans utilized jojoba oil for its close resemblance to sebum, the natural oil produced by the scalp. Meanwhile, Amazonian tribes extracted pracaxi oil from local plants to nurture and enhance hair health, increasing shine and manageability.

The Middle East

Black seeds and oil with bowl and wooden shovel or spoon.

In the Middle East, oils like sesame and black seed were a core part of hair care traditions. Revered for their strengthening and nourishing properties, these oils were commonly applied to the scalp and hair to enhance health and promote growth.


Profiles of Carrier Oils and Their Benefits for Hair

Having explored the global history of carrier oils, let's look at how specific oils can transform your hair.

Argan Oil

Argan seeds and oil isolated on a white background.

Extracted from the kernels of the Moroccan argan tree, argan oil is packed with antioxidants, fatty acids, and vitamin E. It is known to be highly beneficial for dry and brittle hair, helping to lock in hydration and protecting against damage. This oil reduces frizz, enhances shine, and leaves hair softer and easier to manage.

Baobab Oil

Dried baobab seeds, fruit and oil on natural background.

Extracted from the seeds of Africa’s iconic baobab tree, baobab oil contains vitamins A, D, E, and F, along with omega fatty acids. It is widely regarded for supporting stronger hair, helping address damage caused by styling or environmental factors, and providing protection due to its antioxidant properties.

Pracaxi Oil

Giant seeds of Pentaclethra macrophylla.

Native to the Amazon rainforest, pracaxi oil is a natural source of behenic acid, a fatty acid known for intense conditioning effects. It is particularly effective for dry hair types, decreasing frizz and improving texture while enhancing shine. As part of a hair care routine, pracaxi oil leaves hair smoother and easier to detangle.

Sweet Almond Oil

Almonds nut on wooden table with boke background.


Sweet almond oil, derived from the edible almonds of the Prunus dulcis tree, contains essential fatty acids, vitamin E, magnesium, and zinc. It is commonly used to soften hair, smooth the cuticles to reduce the appearance of split ends, and improve moisture retention.

Jojoba Oil

Glass bottle with jojoba oil and seeds on wooden table.

Jojoba oil closely resembles the natural sebum produced by the scalp, which makes it particularly helpful for balancing oil production in both dry and oily hair types. It is noted for reducing hair roughness, smoothing tangles, taming frizz, and improving the overall appearance of hair.

Pumpkin Seed Oil

Flat lay composition with fresh pumpkin seed oil in glass bowl on wooden table.

Pumpkin seed oil is rich in nutrients such as vitamin E, zinc, omega-3 and omega-6 fatty acids, and phytosterols, making it widely regarded as beneficial for hair health. Some studies suggest it may promote hair thickness by blocking dihydrotestosterone (DHT), a hormone associated with hair thinning.

Olive Oil

Olives and olive oil.

Olive oil is known for its rich antioxidant content, as well as vitamins E and K and healthy fatty acids. These components are  excellent for reducing dryness, softening strands, and minimizing breakage. Olive oil can also improve smoothness and reduce frizz. Widely available in most homes, olive oil is a popular and affordable choice for pre-poo (pre-shampoo) treatment, helping to protect the hair from moisture loss during washing.

Avocado Oil

Oil in bowl and fresh sliced avocadoes on wooden board.

Packed with vitamins B-5, E, and biotin, along with essential fatty acids, this oil deeply penetrates the hair shaft, helping to restore moisture and prevent dryness. It enhances elasticity, reducing the likelihood of breakage and split ends, and improving manageability.

Castor Oil

beans and castor oil on the black table.

Castor oil is rich in ricinoleic acid, a fatty acid that is believed to support hair growth. Its humectant properties make it a popular choice for dry, brittle hair. An excellent sealant, it effectively creates a protective layer to reduce moisture loss. Castor oil protects against environmental stressors and damage, and improves the appearance of hair by reducing breakage.


Avoiding a Common Mistake: Understanding Moisture

While oils are excellent for nourishing, protecting, and improving hair health, one common mistake people make is believing that oils moisturize hair.

The reality is that oils do not moisturize hair, as true moisture comes from water or water-based products. Oils primarily work as sealants, helping the hair retain moisture by locking it in and preventing water loss. To effectively moisturize your hair, use techniques such as the LOC (Liquid, Oil, Cream) or LCO (Liquid, Cream, Oil) method. These methods ensure that your hair receives hydration first through water or a water-based product, and then the oil is applied to help seal in the moisture.


Incorporating Oils Into Your Routine

Adding carrier oils to your hair care routine can be simple and effective. For best results, use high-quality products like Baobab & Cupuaçu Botanical Butter, an all-natural, concentrated butter lightly scented with lemongrass essential oil. Here are some ways to incorporate it:

  • Sealant for Moisture: Use it in the LOC (Liquid, Oil, Cream) or LCO (Liquid, Cream, Oil) method to lock in hydration and enhance moisture retention. This nutrient rich, concentrated butter is a perfect substitute for the “cream” in these methods.
  • Pre-Poo Treatment: Apply to your hair before shampooing to prevent moisture loss.
  • Styling Aid: Reduce frizz, tame flyaways, or enhance twist-outs while sealing moisture in protective styles.
  • Multi-Purpose Use: Use it for scalp massages or to soften dry skin areas like hands, knees, and elbows.

Final Thoughts

Carrier oils are a versatile, natural solution for a range of hair concerns, from dryness to breakage. By incorporating carrier oils into your hair care routine, you can deeply nourish your hair, minimize damage, and enhance hair health.


Join the Discussion

Have you tried carrier oils in your hair care routine? Which ones have made the biggest impact on your hair health? Share your experiences and tips below.

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